Do you...

  • ​Feel out of control around food?​
  • Spend most of your life thinking about what you should (or shouldn't) be eating?
  • Struggle with emotional eating and overeating?
  • Know what you should eat but for some reason aren't doing it?!

Rewire Your Food Brain

The Rewire Your Food Brain program will help you change what you eat and the way you think about food.

​If you want to get in control of your eating, end your battle with food and never have to diet again, then this program is for you.
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This is for you if...

  • You're ready to give up dieting and make long-lasting changes to the way you think and the way you eat 
  • ​You want to have a healthy relationship with food
  • You're willing to invest in yourself and your health
If you're curious to find out more about how I can help you then email me at hello@jenniegough.com and we can set up a time for a non-salesy-no-obligation phone call

You're Invited!

Join other like-minded women to share learn strategies that will help Rewire Your Food Brain.
My free Facebook group is a private community that provides you with information, inspiration and support to help you begin your journey of changing the way you eat and the way you think about food to create a happier, healthier you.

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Photo credit: Clair Lesley Goble @ Flashbang Photography