​Do you feel you've tried everything but you still can't get control of your eating? ​


​​If so then you're in the right place because I can help you.
"I feel emotionally so much freer. ​Food isn't dominating my thinking anymore. It feels so liberating to be free of that internal dialogue. I’m kicking myself that I didn’t speak to you five years ago." 

​- Emma S. 

Is This You?


​You think about food ALL the time - what to eat, what not to eat, what to eat next...

Food feels like your best friend and your worst enemy - sometimes you wish you could just take a 'food pill' instead of having to eat or think about food.

The harder you try to fix your relationship with food the worse it gets.

You've forgotten what it's like to eat normally. You feel out of control around food and you eat even though you know you're not hungry.

You eat when you're bored, stressed, anxious, lonely, angry, sad or happy. 

Even though you know you know you shouldn't eat it, in that moment you just don't care and then afterwards you're full of regret and self-loathing. You go to bed feeling withdrawn, bloated and disgusted with yourself.

You're unhappy with your weight and feel uncomfortable in your body.  It's started to affect your confidence and your relationships with your loved ones. 

Every day you vow to yourself that tomorrow will be different but when tomorrow comes the same cycle repeats.

It all feels hopeless. 

But I'm here to tell you that things can be different. 

Change is 100% possible - even if you feel you've tried everything and nothing has worked. 
​
By taking a completely different approach, you can:
  • Finally feel in control of your eating
  • Change the way you think about food
  • Step off the yo-yo dieting rollercoaster once and for all 
  • Have more energy and feel happier and more confident​

Being here shows you have acknowledged your issues with food. Whether you're a yo-yo dieter, an overeater, a compulsive eater, someone who restricts then binges, or who engages in any type of self-sabotaging behaviours and wants to have a healthy relationship with food, I can help you. With my unique approach that combines nutrition, psychology and neuroscience, you can change what you eat and the way you think about food so you can live life free from food obsession.
"What you will get out of this program I could not put a cost on."
​
- Colleen M.
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Jennie is a leading private nutritionist specialising in the psychology of eating

​One of only a handful of nutritionists in the UK to also be qualified in psychology, Jennie helps her clients overcome their issues with food including:

- Binge Eating
- Emotional Eating
- Chronic Overeating
- Weight Issues
"I don't even think about food anymore and that’s amazing. It’s overwhelming the difference it’s made. It’s been life-changing." 
​
- Sarah S.