I'm not trying to sell you any quick fix or hidden secret

Those either don't work or don't exist
​My intention is to help you achieve optimal wellness through dietary, lifestyle and mindset changes

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Consultation process

I use functional medicine principles which means as a practitioner I spend a lot of time understanding your health history in order to to identify possible underlying cause(s) or any imbalances (e.g. hormonal, neural, blood sugar, gut microbiome) that may be contributing to your health issues. As an eating psychology coach I also assist you in making any behavioural or mindset changes you need to achieve your goals, along with the accountability and support that you need to incorporate healthy eating into your lifestyle in a way that is easy and enjoyable.

Ultimately what this means is that you benefit from a completely personalised approach that gives you the information and tools you need so you can look and feel your best. 

What to expect

A consultation is all about investing in and prioritising you and your health. Upon booking I will send you a health questionnaire to complete and bring with you to your appointment. The consultation process is essentially a conversation where we'll discuss your health history and identify any possible underlying causes of your current health concerns.

From the first consultation you'll come away with an actionable plan which usually includes nutritional, lifestyle and mindset changes so that you can attain wellness in as swift a time as is possible. 

Specific lab tests may be recommended depending on your needs. Certain supplements may also be recommended, but only those that are vital to achieving your health goals. 

An initial consultation takes 75 minutes and follow-up appointments are 30 minutes.

How to book

Location
I'm based just outside of London but work with clients all over the UK and throughout the world. Consultations can in person or by telephone and Skype

Clinic hours
I normally sees clients on Tuesdays and Thursdays daytimes but appointments outside of these times may be available upon request

Fees
Initial consultation £125
For programs or packages please enquire for further details
Costs for tests or supplements are additional

Book a consultation
To book a consultation or to find out more about how I can help you either email hello@jenniegough.com or click here to contact me