Supporting health and wellbeing is highly relevant to the success of your workplace, with studies repeatedly showing that healthier, less stressed out employees are happier, more creative and ultimately more productive

Create a happier, healthier workforce

It’s widely recognised that nutrition has a direct and immediate positive influence on productivity, energy, concentration and ability to combat stress.
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​Achieving good health and optimising energy through simple dietary changes can result in reduced health benefit costs, lower employee absenteeism (fewer sick days, burn-out and stress leaves), increased productivity and lower turnover

Workshops & Seminars

Jennie is experienced in running nutrition workshops and wellness seminars. Each event can be tailored to your requirements and are always interactive and engaging. 

Topics may include, but are not limited to:

• How to increase energy and productivity
• Managing stress and balancing mood
• Improve immunity, resilience and stamina
• Optimal digestion
• Breaking bad habits and creating new ones 
• Top 7 ways to reduce your sugar intake 
• Debunking nutrition myths
• How to create the mindset for effortless health
• Interactive healthy eating workshops
• Quick, easy meals and snacks for sustained energy and focus

Previous clients include...

To book your workshop

Email Jennie at hello@jenniegough.com to discuss your requirements 

Kind words...

"Thank you, it was brilliant! We've had so much positive feedback and would love to do another one" Corporate client

"Your talk was very useful. I found it really informative and entertaining"
​Seminar attendee

"Everyone really enjoyed your presentation.  I will definitely be recommending you" Corporate client

"I learned more in one day than you could from years of reading books or magazines" Workshop participant

Photo credit: Clair Lesley Goble @ Flashbang Photography ​