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FREEDOM IS...
Feeling relaxed and in control around food
No diet, deprivation or restriction
Not constantly thinking about what you should or shouldn't eat
A life without bingeing or purging
Being able to eat whatever you want without guilt, shame or self-disgust
I know this might seem impossible right now
"The real voyage of discovery consists not in seeking new lands, but in seeing with new eyes.
" Marcus Proust
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