Here's The Truth...
Diets don't work.
You know this because that's why you're here. Diet after diet, week after week, year after year and you're still fighting a battle with food. One failed attempt after another has left you feeling hopeless and wondering if things will ever change.
It feels like you've tried everything and nothing has worked. You've Googled endlessly for an answer and yet you continue to binge. You know what you should be doing but for some reason you're not doing it.
So what now?
Well, I can assure you that you don't need to do another diet. And despite what you might think, you don't need more knowledge or more information. So stop buying books, stop doing what your friend or colleague is doing, stop Googling, because I can tell you exactly what you need for you to be done with your food struggles once and for all:
What you need is a completely different approach. What you need are two things:
1. A simple, proven method to follow
2. An expert to guide you through the process
This is what you get when you join the Rewire Your Food Brain™ Program. It's a unique course that combines nutrition with psychology and gives you a step-by-step process that includes personal support all the way through, and it will change what you eat and the way you think about food, forever.
If you want more than anything to be free from binge eating and step off the dieting rollercoaster once and for all, then the Rewire Your Food Brain™ Program is for you.
You know this because that's why you're here. Diet after diet, week after week, year after year and you're still fighting a battle with food. One failed attempt after another has left you feeling hopeless and wondering if things will ever change.
It feels like you've tried everything and nothing has worked. You've Googled endlessly for an answer and yet you continue to binge. You know what you should be doing but for some reason you're not doing it.
So what now?
Well, I can assure you that you don't need to do another diet. And despite what you might think, you don't need more knowledge or more information. So stop buying books, stop doing what your friend or colleague is doing, stop Googling, because I can tell you exactly what you need for you to be done with your food struggles once and for all:
What you need is a completely different approach. What you need are two things:
1. A simple, proven method to follow
2. An expert to guide you through the process
This is what you get when you join the Rewire Your Food Brain™ Program. It's a unique course that combines nutrition with psychology and gives you a step-by-step process that includes personal support all the way through, and it will change what you eat and the way you think about food, forever.
If you want more than anything to be free from binge eating and step off the dieting rollercoaster once and for all, then the Rewire Your Food Brain™ Program is for you.
The Rewire Your Food Brain™ Program
The Rewire Your Food Brain™ Program can help you:
I know that all this might seem like a dream for you right now, but with the Rewire Your Food Brain™ Program you can make this your reality.
- Finally stop binge eating, compulsive eating, emotional eating and chronic overeating
- Enjoy complete food freedom - no more dieting or restriction
- Eliminate cravings and urges to binge
- Feel relaxed and in control around food
- Stop obsessing about food
- Reduce your desire for unhealthy foods
- Feel happier and healthier with more energy and confidence
I know that all this might seem like a dream for you right now, but with the Rewire Your Food Brain™ Program you can make this your reality.
But Let Me Be Clear...
This isn't for everyone.
Your success is my absolute priority so I can only take you on as a client if you are:
1. Truly done with your food struggles and are ready to take action
2. Coachable - i.e. be open to learn new ideas and work with the process
3. Someone who values your health and wellbeing
I don't do cheap, quick-fixes or faddy diets. Rewire Your Food Brain™ is a life-changing program that works, so this is about about investing time and money in yourself because you value your physical and mental health.
There are plenty of free or low-cost courses out there but they're not going to give you the lasting change and transformation that you're looking for.
Your success is my absolute priority so I can only take you on as a client if you are:
1. Truly done with your food struggles and are ready to take action
2. Coachable - i.e. be open to learn new ideas and work with the process
3. Someone who values your health and wellbeing
I don't do cheap, quick-fixes or faddy diets. Rewire Your Food Brain™ is a life-changing program that works, so this is about about investing time and money in yourself because you value your physical and mental health.
There are plenty of free or low-cost courses out there but they're not going to give you the lasting change and transformation that you're looking for.
Are You Ready?
If you have a feeling this could be the missing piece of the puzzle you've been searching for and you want to find out more about the Rewire Your Food Brain™ Program then the first step is to book your Clarity Call.
Your Clarity Call is a 45 minute call by phone or Skype where I'll help you understand where you've been going wrong and exactly what you need to do to get to where you want to be. At the end of the call if I think you're the right fit for the Rewire Your Food Brain™ Program then you'll be invited to join and we can talk through all the details. If the Program isn't right for you then I can recommend what you can do instead.
The cost of the Clarity Call? Free. Why? Because I genuinely want to help women like you be free from your food struggles. This is a valuable opportunity for you to talk with an expert and get the answers you need. All I ask is that you only book a call if you're genuinely ready and committed to take action to be done with your food issues once and for all.
To book your call simply click on the button below which will take you through to a calendar page. Because I offer these calls for free there's very limited availability, so I recommend grabbing the first time slot that suits you. Once you've selected a time/day there's a very short questionnaire to complete which helps me prepare for your call. Once you submit that you'll receive an email to confirm your booking then you can sit back and relax knowing you've taken that first vital step towards food freedom.
Having witnessed first-hand the life-changing results achieved by the women I've worked with, I'm excited for what lies ahead for you too and look forward to speaking to you soon.
Your Clarity Call is a 45 minute call by phone or Skype where I'll help you understand where you've been going wrong and exactly what you need to do to get to where you want to be. At the end of the call if I think you're the right fit for the Rewire Your Food Brain™ Program then you'll be invited to join and we can talk through all the details. If the Program isn't right for you then I can recommend what you can do instead.
The cost of the Clarity Call? Free. Why? Because I genuinely want to help women like you be free from your food struggles. This is a valuable opportunity for you to talk with an expert and get the answers you need. All I ask is that you only book a call if you're genuinely ready and committed to take action to be done with your food issues once and for all.
To book your call simply click on the button below which will take you through to a calendar page. Because I offer these calls for free there's very limited availability, so I recommend grabbing the first time slot that suits you. Once you've selected a time/day there's a very short questionnaire to complete which helps me prepare for your call. Once you submit that you'll receive an email to confirm your booking then you can sit back and relax knowing you've taken that first vital step towards food freedom.
Having witnessed first-hand the life-changing results achieved by the women I've worked with, I'm excited for what lies ahead for you too and look forward to speaking to you soon.
Questions You May Have
Below are the answers to some questions I'm often asked about the Rewire Your Food Brain™ Program
How long is the Rewire Your Food Brain™ Program?
Three months from start to finish. I wish I could wave a magic wand and solve your issues in one session but when you've struggled for years it's simply not possible to fix habits of a lifetime overnight and anyone who tells you otherwise doesn't have your best interests at heart. In my experience, three months is a sufficient amount of time to implement the concepts and process that you'll learn so that it becomes second nature - simply who you are and what you do. Many of my clients have said at the end of the Program how liberated they feel now that they're done with their food issues and knowing they never have to go on another diet ever again.
Is it a diet?
No, definitely not. But you will get clear, simple and practical nutritional framework which will help you stop bingeing and eat in a healthy way without dieting or cutting out any foods. By combining this framework with a unique psychological technique I've developed, you'll experience a shift in both your eating habits and your mindset which will transform what you eat and the way you think about food. The Program is based on nutritional science and proven psychological approaches including Cognitive Behaviourial Therapy, Acceptance Commitment Therapy, Neuro-Linguistic Programming and Mindfulness.
How do I join and how much is it?
The first step is to book a Clarity Call where we'll get clear on what steps you need to take to get you where you want to be and whether the Rewire Your Food Brain™ Program is the right solution for you. If you are the right fit then you'll be offered a place on the course and we can discuss all the details. The Rewire Your Food Brain™ Program isn't the cheapest but it offers incredible value for money and it's life-changing.
When I join how much time will I need to allow to do the Program?
This is quite hard to answer because it varies depending on the person, but I can give you a guide - You'll receive access to an online members' site for all the content and the program is designed to be front-loaded so you'll typically spend more time on the content in the first couple of weeks because you'll be learning and understanding the main foundational concepts. After that the focus is mostly on implementation and experiencing the transformation as it gradually unfolds and becomes just part of who you are and what you naturally do. The other time commitment (which is optional but strongly recommended) is a weekly Q&A/coaching call. This is your opportunity to speak with me directly and this time can be used to ask any questions you might have or receive coaching on anything you want extra help with. There's also a private Facebook Group you can join to get further access to me with additional support.
Everything I've done before hasn't worked. Why would this be any different?
This is one of the main concerns I hear from clients before they start the Program. They feel like they've tried everything and nothing's worked so understandably they're worried about failing again. The problem is that what you've been doing up until now hasn't worked because you've essentially been doing different versions of the same thing e.g. trying to use willpower, going another diet or following the latest fad or promise of a quick fix. These are all a waste of time, money and energy as they only work temporarily - maybe a couple of days or a week or two and then you fall back into old habits. The problem is that up until now you've only focused on changing your behaviours but you haven't changed your thinking. This is why the Rewire Your Food Brain™ Program is so effective because it combines both nutrition and psychology to change what you eat, how you eat and the way you think about food. The skills and techniques you'll learn in the Rewire Your Food Brain™ Program will not only help you stop binge eating, overeating, compulsive eating, and manage cravings and emotional eating, but you'll find they can also be applied to other areas of your life. As a result of doing the Program you'll be happier, healthier with more energy and confidence.
I hope those answers help and obviously you can ask me any other questions when we speak on your Clarity Call.
How long is the Rewire Your Food Brain™ Program?
Three months from start to finish. I wish I could wave a magic wand and solve your issues in one session but when you've struggled for years it's simply not possible to fix habits of a lifetime overnight and anyone who tells you otherwise doesn't have your best interests at heart. In my experience, three months is a sufficient amount of time to implement the concepts and process that you'll learn so that it becomes second nature - simply who you are and what you do. Many of my clients have said at the end of the Program how liberated they feel now that they're done with their food issues and knowing they never have to go on another diet ever again.
Is it a diet?
No, definitely not. But you will get clear, simple and practical nutritional framework which will help you stop bingeing and eat in a healthy way without dieting or cutting out any foods. By combining this framework with a unique psychological technique I've developed, you'll experience a shift in both your eating habits and your mindset which will transform what you eat and the way you think about food. The Program is based on nutritional science and proven psychological approaches including Cognitive Behaviourial Therapy, Acceptance Commitment Therapy, Neuro-Linguistic Programming and Mindfulness.
How do I join and how much is it?
The first step is to book a Clarity Call where we'll get clear on what steps you need to take to get you where you want to be and whether the Rewire Your Food Brain™ Program is the right solution for you. If you are the right fit then you'll be offered a place on the course and we can discuss all the details. The Rewire Your Food Brain™ Program isn't the cheapest but it offers incredible value for money and it's life-changing.
When I join how much time will I need to allow to do the Program?
This is quite hard to answer because it varies depending on the person, but I can give you a guide - You'll receive access to an online members' site for all the content and the program is designed to be front-loaded so you'll typically spend more time on the content in the first couple of weeks because you'll be learning and understanding the main foundational concepts. After that the focus is mostly on implementation and experiencing the transformation as it gradually unfolds and becomes just part of who you are and what you naturally do. The other time commitment (which is optional but strongly recommended) is a weekly Q&A/coaching call. This is your opportunity to speak with me directly and this time can be used to ask any questions you might have or receive coaching on anything you want extra help with. There's also a private Facebook Group you can join to get further access to me with additional support.
Everything I've done before hasn't worked. Why would this be any different?
This is one of the main concerns I hear from clients before they start the Program. They feel like they've tried everything and nothing's worked so understandably they're worried about failing again. The problem is that what you've been doing up until now hasn't worked because you've essentially been doing different versions of the same thing e.g. trying to use willpower, going another diet or following the latest fad or promise of a quick fix. These are all a waste of time, money and energy as they only work temporarily - maybe a couple of days or a week or two and then you fall back into old habits. The problem is that up until now you've only focused on changing your behaviours but you haven't changed your thinking. This is why the Rewire Your Food Brain™ Program is so effective because it combines both nutrition and psychology to change what you eat, how you eat and the way you think about food. The skills and techniques you'll learn in the Rewire Your Food Brain™ Program will not only help you stop binge eating, overeating, compulsive eating, and manage cravings and emotional eating, but you'll find they can also be applied to other areas of your life. As a result of doing the Program you'll be happier, healthier with more energy and confidence.
I hope those answers help and obviously you can ask me any other questions when we speak on your Clarity Call.
About Jennie
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I absolutely love working with my clients and, by combining my passions and qualifications in nutrition and psychology, I've developed the Rewire Your Food Brain™ Program - a unique approach that helps change what you eat, how you eat and the way you think about food.
Many clients have described the Program as "life-changing" because it offers a simple but highly effective solution to end your eating issues. Whether you struggle with binge eating, emotional eating or chronic overeating, you can finally be done with the battle and enjoy the freedom of feeling relaxed and in control around food. |